50-MINUTE FULL BODY WORKOUT
5:00AM-5:50AM
6:00AM-6:50AM
7:00AM-7:50AM
8:15AM-9:05AM
9:15AM-10:05AM
12:00PM- 12:50PM
4:30PM-5:20PM
5:30PM-6:20PM
MONDAY
TUESDAY
50-MINUTE FULL BODY WORKOUT
5:00AM-5:50AM
6:00AM-6:50AM
7:00AM-7:50AM
8:15AM-9:05AM
9:15AM-10:05AM
10:15AM-11:05AM *MAMA CLUB/PRENATAL + POSTNATAL ONLY
12:00PM- 12:50PM
4:30PM-5:20PM
5:30PM-6:20PM
50-MINUTE FULL BODY WORKOUT
5:00AM-5:50AM
6:00AM-6:50AM
7:00AM-7:50AM
8:15AM-9:05AM
9:15AM-10:05AM
12:00PM- 12:50PM
4:30PM-5:20PM
5:30PM-6:20PM
WEDNESDAY
THURSDAY
50-MINUTE FULL BODY WORKOUT
5:00AM-5:50AM
6:00AM-6:50AM
7:00AM-7:50AM
8:15AM-9:05AM
9:15AM-10:05AM
12:00PM- 12:50PM
4:30PM-5:20PM
5:30PM-6:20PM
FRIDAY
50-MINUTE FULL BODY WORKOUT
5:00AM-5:50AM
6:00AM-6:50AM
7:00AM-7:50AM
8:15AM-9:05AM
9:15AM-10:05AM
SATURDAY
50-MINUTE FULL BODY WORKOUT
7:00AM-7:50AM
8:00AM-8:50AM
9:00AM-9:50AM
SUNDAY
50-MINUTE FULL BODY WORKOUT
9:00AM-9:50AM
10:00AM-10:50AM